Vitality Blog

Walking into a fitness studio in November feels like two different climates within five minutes. The parking lot is 35°F, the lobby is cool, and tw...

Leggings without pockets force a choice every time you leave the house: carry a bag, hold your phone, or leave your essentials behind. Leggings wit...

Most plus size leggings on the market are a smaller pattern stretched to fit a larger body. The waistband gets wider but shallower, the inseam stay...

Fall outdoor workouts come with a problem summer never has: you need protection from wind and cold at the start, but fifteen minutes in, your body ...

A matching activewear set is one of the easiest gifts to get right for the woman who works out. Two pieces in the same fabric and colorway, already...

The Autumn Edit 

A women's sports bra that works for yoga won't necessarily survive a treadmill sprint. Support level is the single most important factor when choos...

Staying active during pregnancy means your workout clothes need to keep pace with a body that changes week to week. Regular leggings start rolling ...